Bicycling in Lincoln (Health Department Education)
We like to bring our visitors movies from time to time. Here is another great one.
cycling benefits health
Carb Cycling vs Balanced Eating Hitch Fit Body and Health Confessions Episode 3
We found another clip that we felt was worth passing on. It’s “Carb Cycling vs Balanced Eating Hitch Fit Body and Health Confessions Episode 3 “.
Supplements For Cyclists
Anyone who has tried to ride a bicycle up a steep hill will be familiar with the massive ‘burn’ it will create in your thighs. Competitive cycling is an extremely intensive sport for cardio vascular fitness, and its effect on muscle bulk, strength and power. Without the right nutrition and supplements no one can seriously …
Bike Commuting for Good Health, & for the Earth! – Part 1
We like to bring our readers clips from time to time. Here is another great one.
How Cycling Helps to Stay Healthy
Exercise is the key to keeping the body fit and healthy. Exercise helps the individual to stay active and keeps away the anxiety. Cycling is a very common form of exercise that helps the individuals to stay healthy. It is an alternative to some of very heavy workouts that are meant for losing weight and …
Cycling and Male Sexual Health
With the Tour de France 2008 well under way, an interesting article has surfaced looking at the effects of cycling and male sexual health. Specifically that cyclists could suffer sexual problems if they do not use the correct bike. The report by a Urology Consultant and Surgeon (Vinod Nargund) from St Bartholomew’s Hospital in London, …