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Tag Archives: health net cycling
Health Benefits of Bicycle Riding

Health Benefits of Bicycle Riding

I loved riding my bike as a kid. We would ride all around town and back and forth to school. After school we got together to ride bicycle and talk about what happened at school, our worries, our dreams. Bike riding kept us healthy, busy and happy. As an adult I realize bike riding offers […] Read more

♡ Armani’s Fitness & Health Adventures | WOOTD: Bike Riding + Things I Bring Along! ♡

Another video today, this time ♡ Armani’s Fitness & Health Adventures | WOOTD: Bike Riding + Things I Bring Along! ♡ . Read more
Category: Videos
Top 10 Health Benefits of Cycling

Top 10 Health Benefits of Cycling

With the many modes of transportation today and the myriad of exercise activities available, some wonder why an adult would spend hours just riding a bicycle. Is bike riding too “childish” an activity? Pedaling takes work, and it can feel painful and slow, so why bother? Believe it or not, riding a bike will enhance […] Read more
Category: Cycling Health
Effects of Cycling on Your Health

Effects of Cycling on Your Health

Cycling is a great cardio exercise, whether it is riding a stationary bike or a bicycle on the road. The only equipment you’ll require is a bike and a helmet for safety. People of every age and weight can do this activity and a bicycle specially helps you in traffic jams and it may even […] Read more