Warning: Creating default object from empty value in /home/cycle4h/public_html/wp-content/themes/headlines_enriched/functions/admin-hooks.php on line 160
Tag Archives: fitness bikes

The Really, Really Good Cycle Workout – Made Fit TV – Ep 81

Here is a video that I think readers of our blog will find interesting. It is titled “The Really, Really Good Cycle Workout – Made Fit TV – Ep 81 “. I hope you enjoy it. Read more
Category: Videos
How Cycling Can Improve Fitness

How Cycling Can Improve Fitness

Why cycling for fitness? With so many different machines out there in the gyms across the country, many people tend to forget about the easiest, cheapest, and the best way to get into shape. A cycle exercise, such as riding your bike, is a great fitness routine to get into. Health should be the number […] Read more
Fitness Through Cycling

Fitness Through Cycling

Getting Started Visiting a cycling shop to purchase a bicycle, or joining the local cycling club may be your first step toward fitness through cycling. The advantages of cycling as an exercise medium of choice include the low level of impact cycling has upon your knees, as well as the enjoyment that one gets out […] Read more
Cycling and Fitness

Cycling and Fitness

Many different organizations involved in healthcare have endorsed cycling as a form of exercise. For example, the National Forum for Coronary Heart Disease Foundation have stated that regular cyclists enjoy a fitness level equal to that of a person 10 years younger, and the British Heart Foundation said “cycling at least 20 miles a week Read more
Category: Cycling Fitness
Cycling For Fitness – Speed Training Drills

Cycling For Fitness – Speed Training Drills

Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don’t start speed training until you have built a good fitness level. Look at your fitness like a […] Read more